Listen to a favorite song or music everyday

Play music that lights you up, I promise you your state of being will be a much happier one! You will get a smile on your face and the state of flow in your body will be in a peaceful and more balanced place.

Did you know that in ancient times, the use of sound for healing was a highly developed spiritual science based upon an understanding that sound was the original fundamental vibration. Sound is the most powerful "subtle energy" which affects both our physical and

our bioenergy field. The NY Times quotes, "sound can make, break or rearrange molecular structure." Therefore, I believe that you can be your own sound healer. Our intention is so powerful, when you need to heal, release emotion, unwind or whatever it may be think about sound frequencies and music.

Listening is an extremely powerful tool for shifting consciousness.

visit www.healingsounds.com if you want to learn more about how sound can heal.